I recently learned that a few top Division I college gymnasts are planning after college to become coaches in club gymnastics and eventually in college. Wow, what cool news! We all admire college gymnasts, their talent, hard work and character,...
Coach Lisa! Did You See Me!” by Lisa Mitzel, President, Zen Tiger Mind A few years ago, I had a temporary gig to coach a team of level 4 gymnasts in the springtime. It was upgrade season, or “play...
Bryony Page and Kirsty Way Triumph as 2023 World Cup Champions in Trampoline and Double Mini Trampoline Quatro is delighted to announce that its sponsored athlete, Bryony Page and her partner Kirsty Way, have emerged as the 2023 World Cup...
by Lisa Mitzel, President, Zen Tiger Mind When McKenna, my daughter, was four years old, she received some cute clothes from family friends. Her favorite was a one-piece swimsuit with Ariel, the Disney mermaid. Ariel's big eyes, smiley face, and...
Seeking guidance from a coach is a typical step for a gymnast facing challenges such as nailing a landing or perfecting a balance beam routine. However, the obstacle of maintaining a positive mental headspace in gymnastics can be a sensitive...
Quatro Gymnastics, the leading provider of high-quality gymnastics apparel and equipment, is excited to announce its expansion into the vibrant city of Dubai. This strategic move allows gymnasts and athletic enthusiasts in Dubai to access Quatro's renowned products and experience...
By Lisa Mitzel, President, Zen Tiger Mind In stunning NCAA gymnastics, Trinity Thomas has been one, so exquisite, we can’t keep our eyes off of her. Trinity has been perfect on every event, earning a “gym-slam,” and capturing 28 perfect...
As part of the launch for Quatro’s New “Zen” leotard and mental health campaign, our partner, Lisa Mitzel, President of Zen Tiger Mind, has written a 5-part blog series for you to enjoy! A Partnership across the Ocean By Lisa...
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